A reliable source about vegan nutrition, authored by Jack Norris, RD, president and co-founder of Vegan Outreach. This is my go-to place for all that I need to know about how to stay healthy on a vegan diet.
Western Diet Unsustainable for Planet: The more animal products people consume, the less likely we are to feed future generations, according to a new study from the University of Minnesota’s Institute on the Environment.
Coconut Oil is the Ultimate Detox! Detoxing is quite popular these days—but beware! Many detox methods found on the internet are not grounded in science but are instead “fad” diets meant to make someone else a lot of money! Coconut oil has amazing detox abilities and bolsters your energy during a detox program! The five essential elements of a healthy and effective detox program! How to feel full during a detox but
Start Enhancing yourself today with the “Tree of Life”! The “Cure for All Illness” is REAL! The Coconut Oil Secret: Nature’s #1 Best Healing Superfood It is Amazing how Using Coconut Oil Daily can have EXTREME BENEFITS for your health! Start providing you and your family the proper minerals, vitamins and fiber that get left …
Eating Whole Grains Lowers Risk of Mortality - By Linda Carney MD Blog - "Whole grain consumption is associated with lower total and cardiovascular disease mortality in US men and women, independent of other dietary and lifestyle factors. These results are in line with recommendations that promote increased whole grain consumption to facilitate disease prevention."