Food That I'm in love with: The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular…

Food That I'm in love with: The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular…

Pepper Jack Cheese & Spinach stuffed Chicken breasts (can also sub broccoli instead of spinach)

Pepper Jack Cheese & Spinach stuffed Chicken breasts (can also sub broccoli instead of spinach)

Great American Potato Salad – We the people love this recipe! For a great summer meal, serve this with grilled chicken breasts and a fresh fruit salad. For more summer recipes: https://kraft.promo.eprize.com/summer/

Great American Potato Salad – We the people love this recipe! For a great summer meal, serve this with grilled chicken breasts and a fresh fruit salad. For more summer recipes: https://kraft.promo.eprize.com/summer/

Heart Healthy Recipes for 2013—Mediterranean Stuffed Tomatoes. Tomatoes are rich in flavor and high in lycopene, an antioxidant that may help prevent the clogging of the arteries by stopping the oxidation of cholesterol.

Heart Healthy Recipes for 2013—Mediterranean Stuffed Tomatoes. Tomatoes are rich in flavor and high in lycopene, an antioxidant that may help prevent the clogging of the arteries by stopping the oxidation of cholesterol.

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