Is it best to bulk up or stay lean in order to build the most muscle? Matt: Having tried both of these methods, there are positives to be had with either way you choose. When you ‘bulk up’ there is…More
Classic and core faves for all your athletic endeavors. | ivivvaMore
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CrossFit athlete Ed Bauer: I stay vegan to cause the least amount of harm as possible to animals, the planet earth, and myself, physically and spiritually.More
Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELFMore
crossfitters: Nicole Zapoli by ©HannahHayworthphographyMore
Workin on my fitness
My track coach said this to me before a meet once...I got a personal best that day. :)More
Health & Fitness :)
women's weight is 110#. goal is to do each round unbroken, without dropping the barMore
Bernie Williams--if Beltran likes him.....so do I!!!More
Yankees, is more than my fave team, is an obsesion!
Chicago Cubs …More
LOVE OF BASEBALL
Kick Ass Girl... what you didn't already know this.. shut your mouth ;)More