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Explore Week July, July 20 and more!

The Workout of the Week is back with more great workouts from your favorite IFBB Pro athletes. What better way to come back then with some back training? We turned to IFBB Figure Pro Felicia Romero

from Self-help Health

Should You Be Taking Probiotics?

from Washingtonian

Plan It: Four Days With the Kids in Washington, DC

Plan It: Four Days With the Kids in Washington, DC | Visitors' Guide | Washingtonian - this is one of the best lists I've seen

from Polyvore

Europe packing list

A fashion look from July 2013 featuring viscose dress, blue long sleeve top and slouchy tops. Browse and shop related looks.

from Outside Online

Half Marathon Training Plan

Use this 12-week training plan to run your best half marathon, whether you’re a beginner or a seasoned pro

Pizza Snack Plate! Pepperoni slices, mozzarella bites, and black olives - Sugar Free Like Me: Low Carb Snack Ideas- My Favorites