Everyone has anxiety from time to time, but chronic anxiety can bad impact your life. It is a mental health disorder that can also have serious bad impact for your health. Panic attacks cause death, yoga can fix all of this
Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.
Finding motivation when you are depressed.In an Everyday Health depression study, we discovered common sources of strength and motivation for readers who are managing depression. Here's what they said.