Hot/Cold Packs Tutorial. The nice thing about these hand warmers is that they work for cold packs too if you put them in the freezer first.... headaches and owies are quickly soothed by using one or two of these little cuties!
Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy
It's early November and Halloween while not a memory yet, is behind us. Every year, the fall and holiday season have a way of getting away from me. I find I create both unnecessary and even unreal stress over big and small: holiday travel, future guests' arrival, meal planning, gift ...
Cold War Simulation Lesson Plan-The Cold War Simulation Activity is an interactive lesson plan, featuring different aspects of the Cold War Era. HistorySimulation.com produces interactive history lesson plans for high school and middle school students. Developed by a history teacher, they allow students to take possession of a country and then participate in small group activities as the Cold War heats up.