Yoga can be a great coping tool to teach students. You can use it during counseling sessions, in the classroom, or as part of mindful moments. 34 Yoga Cards, 8 Suggested Sequences. Social Emotional Workshop.
Kari here are some known symptoms of depression. This image gives a great explanation because depression can be physical, emotional and take affect our thoughts and behaviors.Take a moment to review these symptoms. Do any of these apply to you?