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The goal of meditation isn't to control your thoughts but to learn to let go of control. Become the watcher. Let go of control. This meditation includes positive affirmations to let go of control. Gift yourself this 15 minute meditation and gain self control. #guidedmeditation #mantra #affirmation #selflove #selfcare
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15 Minute Guided Meditation for Letting Go of Control ⛵️

The goal of meditation isn't to control your thoughts but to learn to let go of control. Become the watcher. Let go of control. This meditation includes positive affirmations to let go of control. Gift yourself this 15 minute meditation and gain self control. #guidedmeditation #mantra #affirmation #selflove #selfcare
Balance With Danielle || Meditation • Mindfulness
Balance With Danielle || Meditation • Mindfulness

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