Smart Health Talk Top Pick: PLEASE EAT THESE FOODS!  Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

Smart Health Talk Top Pick: PLEASE EAT THESE FOODS! Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

#kale!! Put lemon in  Kale juice and smoothies to enhance iron absorption.

All Hail Kale! (Infographic)

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