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Social Hermit | Yoga for beginners, Chair yoga, Yoga for seniors
an image of a woman doing yoga poses for beginners to do the splitstand
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socialhermit.me

Social Hermit

10 Minute Chair Yoga Routine for Good Posture and Stress Relief | Once you’re done with this routine, you’ll feel some of the pent up stress in your muscles from sitting down melt away and you’ll be ready get some more work done! Click through for a FREE
sociallhermit
SocialHermit | Yoga + God's Word

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