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We’re trying out this DEEP CORE workout by @findingmorgantyler today: You may have played with toe taps in a Forward Fold…..but have you tried them in Plow pose… [Video]
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Yoga Plow Pose

We’re trying out this DEEP CORE workout by @findingmorgantyler today: You may have played with toe taps in a Forward Fold…..but have you tried them in Plow pose? This is a game changer for igniting the deep core and training compression as you glue together the belly and thighs. ⭐️ Let us know what you think below if you try it! #yogainstructor #yogainspiration #yogafromhome #homeyogapractice #homeyoga #yogaforcorestrength #coreworkout #corestrength #coretraining #yogaapp
mandukayoga
Manduka
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