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from Skinny Mom

We Heard You Wanted A Workout To Fight The Muffin Top

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching!

from The Coconut Mama

How To Take The Perfect Detox Bath

When we take a detox bath, we not only boost our health and well-being, but also strengthen our immune system and prevent disease.

from A Healthy Life For Me

Three Positive Tips for Exercise Success

52 Tips For Health and Fitness Success #1 - A Healthy Life For Me

from The Inspiration Lady

Tips to Improve Your Self-Discipline

I believe self-discipline is something that can be learned with hard work and habit building. Here are some helpful ways that you can improve your self-discipline!

from Sprint 2 the Table

Blogging Business 101: Protect Yourself

For great motivation, health and fitness tips, check us out at: Follow us on Facebook at:

from Lauren Jade Lately

Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Be that girl who wakes up with purpose + intent. Be that girl who shows up and…