eat fruit - get skinny: 100 calorie snack pack ideas. love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/veggies!
No-Bake Chewy Granola Bars (recipe makes a pan) 2 cups quick cooking oats (or pulse whole oats in a food processor a bit) 1 C rice crispy cereal C shredded coconut C butter C honey C brown sugar tsp salt tsp vanilla
Fruit ice pops Ingredients: - 2 cups kiwi - 2 cups mango - 2 cups strawberry Take each of the above fruits and blend them with a little bit of water cup each about), until you have a "fruit paste". Next, take your ice pop molds and layer each fruit.
Here's a healthy treat for you - Happy Saturday! 2 ripe bananas 1 cup quick oats c choc chips 1 heaping spoonful of natural peanut butter Mix well, plop spoonfuls onto baking sheet, bake at 350 for 15 mins.
These DIY fruit and veggie gummies are so much healthier than what youâll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 Â½ cups of fruit or veggie juice with 4 tablespoons of plain gelatin in a sau