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Fit Wives,Wives Club,Menu

I have a love/hate relationship with food labels.  On one hand they can offer great information about the nutrition within. But, on another hand they can be tr

I have a love/hate relationship with food labels. On one hand they can offer great information about the nutrition within. But, on another hand they can be tr

Army Wives Club: Week 3: Get Your Booty Beach Ready In all my years of personal training and fitness instruction I've had to debunk a lot of exercise myths; and one in particular when working with clients who are women.  Myth:  If a woman lifts weights she will bulk up and loose her feminine shape.                #Fitness #ArmyWife #Evin     Read More -->  http://armywivesclub.blogspot.com/2013/06/week-3-get-your-booty-beach-ready_3.html

Army Wives Club: Week 3: Get Your Booty Beach Ready In all my years of personal training and fitness instruction I've had to debunk a lot of exercise myths; and one in particular when working with clients who are women. Myth: If a woman lifts weights she will bulk up and loose her feminine shape. #Fitness #ArmyWife #Evin Read More --> http://armywivesclub.blogspot.com/2013/06/week-3-get-your-booty-beach-ready_3.html

It's tough to stick to your diet at a buffet. Olympian and fitness expert Annett Davis tells you how you can come out like a champ, even at a buffet.

It's tough to stick to your diet at a buffet. Olympian and fitness expert Annett Davis tells you how you can come out like a champ, even at a buffet.

Fit Wives,Wives Club,Beach Food

Fit Wives,Wives Club,Club Food

Fit Wives,Wives Club,Club Food

Fit Wives,Wives Club,Club Food

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