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Pee Too Much? 6 Little-Known Causes of Frequent Urination

There is nothing more annoying at work, or during a social event, than to have to constantly get up to use the bathroom. Not only is it uncomfortable and annoying, it can also be quite embarrassing for some. The good news is that you’re not necessari

Dog treats that killed hundreds of pets - made in China- are returning to shelves with no changes. Read if you give processed treats to your dogs.

11 Natural Cures for Travel Ailments

Are you a frequent traveler? Does sleep get in your way of meetings? There are healthy alternatives to getting that restful sleep you so need once you deboard the aircraft. Happy sleeping. mara/operationshapeup.com

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Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

13 Curious Facts About Your Bones

Cleveland Clinic orthopaedic surgeon Kim Stearns, MD, shares some interesting bone facts plus ways to boost your bone health.

Know the Symptoms. Get the Facts. Are you struggling with bladder pain, urinary urgency, and urinary frequency? If so, you may be among the millions of men and women who have interstitial cystitis (IC). Whether your healthcare provider has already diagnosed you with IC or you suspect that you or a loved one may have this condition, the Interstitial Cystitis Association (ICA) will give you the tools and information you need to help you understand and better manage your symptoms.

On the outside I look like any other mom. I look like I am happy.  I look like I am enjoying life.  I smile.  I laugh.  I get out of bed.  I take care of my children.  I take care of my home.  I take of myself.  I have a business. I go on vacations.…