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How To Get Rid Of The Belly Bulge After A C-section | LIVESTRONG.COM

How to Get Rid of the Belly Bulge After a C-Section

How To Get Rid Of The Belly Bulge After A C-section | LIVESTRONG.COM

Sit on right hip with right leg bent about 90 degrees on the floor, knee pointing left. Bend left knee and lift leg behind body. Shift weight forward and place hands on the floor slightly wider than shoulders as left leg extends back. Bend elbows out to sides and lower chest to floor. Lift left leg higher as torso lowers.

Sit on right hip with right leg bent about 90 degrees on the floor, knee pointing left. Bend left knee and lift leg behind body. Shift weight forward and place hands on the floor slightly wider than shoulders as left leg extends back. Bend elbows out to sides and lower chest to floor. Lift left leg higher as torso lowers.

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