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University of Minnesota- Teacher Induction Program-- provides resources and help during the first school year. Lots of lesson ideas!!!

What you need to know about emotional health. Find expert articles and advice on managing your emotions and enjoying greater well-being.

Tips for reducing eye strain when working on digital devices. The 20/20/20 rule is always effective- for every 20 minutes spent on a device, take 20 seconds and gaze 20 feet away.

There are all kinds of benefits to getting fit. Which matters most to you? Something as simple as taking a walk after dinner every night helps to: control your weight strengthen your bones enhance your muscles reduce your risk for heart disease, type 2 diabetes, and some types of cancer Plus, by becoming active, you're being a good role model for your children.

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