This colorful and entertaining poster will help individuals make healthful food choices and avoid the See-Food Diet where they eat everything they see. This is a great way to teach mindful eating. Plus it emphasizes the My Plate message.
Working out has never been this easy! Your clients can learn of ways to exercise at home with this exercise poster. They will learn now to keep themselves on track with their workouts and find easy ways to move more every day and burn extra calories.
This by poster highlights key information about prediabetes, offering your audience a chance to learn about what prediabetes is, what its symptoms are, its effect on the body, and how to prevent/treat it.