Ski season is almost here! Before you hit the slopes, make sure to condition your body so you ski strong and prevent any muscle soreness or injuries with this six-week training plan. Get started with week one.
ski days :) was skiing a black diamond run at Killington and pulled up with some friends to take in the view. These skiers go by us at over 80 mph! Was the U.S. Ski team practicing for the Lake Placid Olympics! Awesome!