Satay Inspired Tofu Noodle Salad with over 40g plant-based protein | Whole food recipes, Cooking recipes, Healthy food dishes
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Satay Inspired Tofu Noodle Salad with over 40g plant-based protein

by @sepps_eats INGREDIENTS: (3 meals) 2 blocks firm tofu (2 x 280g) 1 tbsp olive oil 2 tbsp soy sauce 2 tbsp cornflour 1 large carrot handful cherry tomatoes 1/4 red cabbage 200g edamame beans 1 avocado sesame seeds crushed peanuts 400g noodles or rice of choice SAUCE: 2 heaped tbsp peanut butter 2 tbsp agave 2 tbsp rice vinegar 2 tbsp soy sauce 1 lime dash water Slice the tofu into chunks, cover in oil and soy sauce and mix, then add the cornflour and shake to cover. Bake or air fry at 180 by @sepps_eats INGREDIENTS: (3 meals) • 2 blocks firm tofu (2 x 280g) • 1 tbsp olive oil • 2 tbsp soy sauce • 2 tbsp cornflour • 1 large carrot • handful cherry tomatoes • 1/4 red cabbage • 200g edamame beans • 1 avocado • sesame seeds • crushed peanuts • 400g noodles or rice of choice
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