PUMPKIN - A1093174 - - Manhattan Please Share:TO BE DESTROYED 10/22/16: A volunteer writes: Pumpkin is a shy gal who reminds me more of Easter with her rabbit ears than of Halloween. She is a small damsel, a teensy weensy on the thin side but well dressed in an elegant and shiny grayish brindle coat. Pumpkin is happy to exit her kennel and is leashed easily. She is a good walker, doing her business as we go around the block. She can sit on command even without treats. She
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Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!