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One egg scrambled and cooked in a non stick skillet, rolled with ricotta & salsa

One egg scrambled and cooked in a non stick skillet, rolled with ricotta & salsa

Skinny Mexican Chicken Casserole

Skinny Mexican Chicken Casserole

Hungry Girl's Tex-Mex Mushrooms Tex-Mex Mushrooms  1/2 recipe (1 stuffed mushroom): 156 calories, 3.5g fat, 524mg sodium, 23g carbs, 5.5g...

Stuffed Mushroom Mayhem! (Tuna & Tex-Mex Recipes)

Hungry Girl's Tex-Mex Mushrooms Tex-Mex Mushrooms 1/2 recipe (1 stuffed mushroom): 156 calories, 3.5g fat, 524mg sodium, 23g carbs, 5.5g...

Fall Inspired Turkey Sausage Tomato Sauce // Weight Loss Surgery Recipes // Food Coach Me

Fall Inspired Turkey Sausage Tomato Sauce // Weight Loss Surgery Recipes // Food Coach Me

Easy No Noodle Lasagna for Bariatric Eating

Easy No Noodle Lasagna, aka Ricotta Bake

Skip the take-out line and eat fresh and quick with this tasty meal!

General Tso’s ‘Skinny Chicken’

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