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Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well.  It's the fat that you can't see that is the most dangerous.

Crushed lungs, strained joints and a swollen heart - the extraordinary scans that reveal what being fat does to you

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well. It's the fat that you can't see that is the most dangerous.

Father of the year - becaus having 3 kids is no excuse...(weighted pullups)

Father of the year - becaus having 3 kids is no excuse...(weighted pullups)

Great motivation for runners ESPECIALLY during Track and field season :) great track t-shirt

Great motivation for runners

Great motivation for runners ESPECIALLY during Track and field season :) great track t-shirt

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