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from The Independent

Le freekeh, c'est chic: The Middle Eastern grain has food-lovers and

Le freekeh, c'est chic: The Middle Eastern grain has food-lovers and chefs smitten - Features - Food & Drink - The Independent

Find out which foods make you gain weight & bloat- The 5 Phases of "The Carb Sensitivity Program" It's not the calories you consume that causes weight gain, it's the carbs you choose

from Tico ♥ Tina

My Perfect Minimalist Kitchen for a Family

from Dr. Axe

The Cabbage Soup Diet: For Weight Loss or Toxin Removal

from Urban Outfitters

Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious Superfoods By Cassie Johnston

Enter our giveaway, and you’ll automatically be eligible to win a copy of Chia Quinoa Kale Oh My! by Cassie Johnston. <strong><span style="color: can enter one time per e-mail address per day.</span></strong> Deadline

from The Huffington Post

50 Of The Healthiest Foods In The World

Sardines are among the best sources of Omega-3 fats,with a full 1,950 milligrams per 3 ounce serv. & Omega-3s, in turn, help with blood clotting and support healthy brain function, among other health benefits.also pack a healthy punch of niacin, calcium, protein, vit D, vit B12, phosphorus & selenium. Added bonus? HuffPost blogger Dr. Andrew Weil points out on his website that because sardines are closer to the bottom of the food chain, they don't have the same contaminants found in larger…