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Potato, Asparagus & Mushroom Hash Recipe from EatingWell.com #myplate #breakfast #protein #vegetables

Potato, Asparagus & Mushroom Hash Recipe from EatingWell.com #myplate #breakfast #protein #vegetables

Apple Cinnamon Quiona Breakfast - may have to try sometime (maybe sans nuts for Ron).  Looks healthy enough.  Would need to calculate

Apple Cinnamon Quiona Breakfast - may have to try sometime (maybe sans nuts for Ron). Looks healthy enough. Would need to calculate

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