Explore Things To Do and more!

Things To Do

.

Cardio Pyramid and Leg Pyramid. Especially if you work out at home, these are some great sets to add in to your routine. For me, finding creative ways to get my cardio in is the hardest because I hate running!

Tabata Workout - About 20 minutes of tabata intervals give the same aerobic benefit and calorie burn as running 40 minutes.

Tabata Workout - About 20 minutes of tabata intervals give the same aerobic benefit and calorie burn as running 40 minutes.

Pinterest
Search