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Chana Masala - The Plant Based School [Video] | Recipe [Video] | Vegan recipes healthy, Tasty vegetarian recipes, Vegan recipes
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theplantbasedschool.com

Easy Chana Masala

4 ratings
· 30min · Vegetarian · 4 servings
Chana masala is a creamy, wholesome, and delicious Indian dish with mixed-spiced chickpeas cooked in a pot with onion, garlic, ginger, and tomatoes.
theplantbasedschool
The Plant Based School

Ingredients

Produce
• 3 cans (15 ounces each) chickpeas
• 2 cans (15 ounces each) diced tomatoes
• 2 tsp Coriander, ground
• 2 cloves Garlic
• 2 tsp Ginger
• 4 Lemon, wedges
• 1 Onion, large
Baking & Spices
• 1/4 tsp Black pepper
• 1 tsp Garam masala
• 1/4 tsp Red pepper flakes
• 1 tsp Salt
• 1 1/2 tsp Turmeric, powder
Oils & Vinegars
• 1 1/2 tbsp Olive oil
Nuts & Seeds
• 1 tsp Cumin, ground
Bread & Baked Goods
• 4 portions Naan
Liquids
• 1 cup Water

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