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"There is growing evidence that very long chain omega-3 fatty acids are beneficial for maintaining cognitive health, and many Americans do not have an adequate intake of these nutrients." http://www.sciencedaily.com/releases/2014/04/140427121051.htm

"There is growing evidence that very long chain omega-3 fatty acids are beneficial for maintaining cognitive health, and many Americans do not have an adequate intake of these nutrients." http://www.sciencedaily.com/releases/2014/04/140427121051.htm

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Paperback)    used copy please

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Paperback) used copy please

These Chicken Nuggets can be ANY flavor of Doritos that you want them to be! Crunchy and PERFECT

Homemade Doritos Chicken Nuggets

These Chicken Nuggets can be ANY flavor of Doritos that you want them to be! Crunchy and PERFECT

The Best Ways to Store Fresh Fruits, Vegetables, Meats and More!   I didn't realize some of these things! Proper storage is the best way to keep your foods nutrients as well!

The Best Ways to Store Fresh Fruits, Vegetables, Meats and More!

The Best Ways to Store Fresh Fruits, Vegetables, Meats and More! I didn't realize some of these things! Proper storage is the best way to keep your foods nutrients as well!

Herbs and sprouts, bushes and trees...all provide us with what we need. So, why don't we look there instead of a pharmacy?

Herbs and sprouts, bushes and trees...all provide us with what we need. So, why don't we look there instead of a pharmacy?

KickStart Fitness and Nutrition: Healthy Grocery List

Foods you should be eating, for a healthier lifestyle!

Potato Salad with Green Beans and Asparagus | Green Valley Kitchen

Potato Salad with Green Beans and Asparagus

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