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The official site of Lauren Conrad is a VIP Pass. Here you will get insider knowledge on the latest beauty and fashion trends from Lauren Conrad.

The official site of Lauren Conrad is a VIP Pass. Here you will get insider knowledge on the latest beauty and fashion trends from Lauren Conrad.

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

New Spring Routine & an Exciting Announcement for the Tone It Up...

Abs: We all want 'em, but no one wants to sit there holding a plank for minutes on end. We've got you. In Week 1 of our ab challenge, you won't do any exercise for more than 30 seconds. Even better? They all add up to only two minutes total. Go ahead and get on with your day.

The Ab Challenge Workout That Only Takes 2 Minutes

Abs: We all want 'em, but no one wants to sit there holding a plank for minutes on end. We've got you. In Week 1 of our ab challenge, you won't do any exercise for more than 30 seconds. Even better? They all add up to only two minutes total. Go ahead and get on with your day.

WEEKLY WORKOUT SCHEDULE

WEEKLY WORKOUT SCHEDULE

4. Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath. Now, jump out wide as you exhale and cross your …

4. Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath. Now, jump out wide as you exhale and cross your …

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