In Digestion: Mary Roach Explains What Happens To The Food We Eat NPR Gulp
Fuel your body with disease-destroying foods
When we try to get to the bottom of what's causing our disease epidemic, it basically comes down to the fact that we're eating too many energy dense foods and not enough nutrient dense ones. What's the difference?
In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what's wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it's putting the entire planet at risk.
In Digestion: Mary Roach Explains What Happens To The Food We Eat