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trx exercises that we do @ trx bootcamp ! Increase strength and endurance. Doing this 3x per week, lifting weights 3x per week and running 3-4x week, yoga 2x week.

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trx exercises that we do @ trx bootcamp ! Increase strength and endurance. Doing this 3x per week, lifting weights 3x per week and running 3-4x week, yoga 2x week.

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