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#PiYo #challenge #3weekresults

PiYo Hybrid Workout Schedules and Calendar Downloads

What do you do after 60 days of PiYo- follow a PiYo hybrid workout calendar. Here are six PiYo hybrid workout schedules combining PiYo with another program.

PiYo Printable Worksheets

An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga.

PiYo®

PiYo is a high-intensity, low-impact workout for a new kind of STRONG. 10 Reasons why you should give it a try! http://www.teambeachbody.com/fitwithbritt1

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.