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from yoga time

15 Things That Happen When You Get Into Yoga

15 Things That Happen When You Get Into Yoga - yoga time

11 Things You Should Start Doing for Yourself Today | Purpose Fairy


10 Words to Know So You're Not So Confused in Yoga Class

10 Words to Know In Yoga Class

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or children on one side of our bodies. …

"When the power of love overcomes the love of power, the world will know peace" #☮ #JimiHendrix #quote

from Prevention

See It: Your Body On Yoga

Morning Starter Meditation #meditation #health #peace #mindfulness #life #living #yoga

Your fear is the most boring thing about you. Step out of it.


What Oprah Knows for Sure About Finding the Fullest Expression of Yourself

I love this line.. It proves once again that Glenda the Good Witch was right: "You always had the power." You just have to be still to find it. and when you do, you're on the way to finding the fullest expression of you.