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Basic Lassi - Indian Yogurt Drink with variations (also on http://www.whats4eats.com/beverages/lassi-recipe )

Basic Lassi - Indian Yogurt Drink with variations (also on http://www.whats4eats.com/beverages/lassi-recipe )

Figs' sweet succulence makes it a natural tonic for restoring energy and vitality. Rich in ojas and sugars, they are useful for rejuvenation after hard labor or child birth. They clean the mouth and remove foul taste.   Unlike chilis that ignite a short-lived metabolic flare-up, almonds nourish a deep, slow...

This is right time to have fun with the exceptional touch and taste of fresh figs. Although they taste awesome independently, figs are a good, delightful component of to everything from th

Banana-Oat Smoothie. Ingredients: 1 ripe banana, 1/2 cup low-fat plain yogurt, 1/2 cup skim milk, 1/4 cup old-fashioned rolled oats, 2 teaspoons flaxseeds, 1 tablespoon honey, 1 cup ice.  Method: Combine all ingredients in a blender, and blend until smooth.

Banana oat smoothie Ingredients 1 ripe banana cup low-fat plain yogurt cup skim milk cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Directions Combine all ingredients in a blender, and blend until smooth.

Indian Mango and Cashew Yoghurt Lassi

Indian Mango and Cashew Yoghurt Lassi - Good Chef Bad Chef

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.Most of the smoothie recipes I've seen are for 3-6 servings.  This is a good smoothie for just 1 person.  It can be made with a stick blender instead of getting the big one dirty for just one drink!

Single Serving Mixed Fruit/Yogurt Smoothie

Single Serving Mixed Fruit/Yogurt Smoothie Recipe, good starting point for portions

An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

Lentil & cauliflower curry

An earthy spice pot that& low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

Five things I love about e-cookbooks, and a recipe for Afghan-style pumpkin turkey meatballs, from my brand new book - The Perfect Pantry®

SCD Afghan-Style Pumpkin Turkey Meatballs w/ Yogurt Mint Sauce (*Use SCD yogurt / tomato paste, fresh pumpkin puree & substitute almond flour for panko bread crumbs.

Whole Wheat Blueberry Muffins

used with huckleberries and kids loved it! Other modification was using milk with 1 tbsp lemon juice to make buttermilk. Moist, tender blueberry muffins made with whole wheat flour.

Daily motivation (25 photos)                                                                                                                                                                                 More

Daily motivation (25 photos)

Great recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet. Healthy Smoothies Lose weight while you sleep

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