So, you've heard about the cereal diet and you want to learn more about this plan. The cereal diet is about replacing a meal or snack with a bowl of cereal. The cereal diet works on a simple concept that is the foundation of every diet.
3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)