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from SPOTEBI

Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

from BuzzFeed

11 Of The Best Things To Eat Before A Workout

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

from BuzzFeed

3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere

3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere. I can't do pull ups....especially at my house, so maybe replace those with burpees or something of that sort