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Best way to nourish the body, increase energy and cleanse the blood - which means you have better skin, clearer skin and better stools. Foods dark in color, according to chinese medicine, nourish and cleanse the body. To make this juice 2 small beets 2 cucumbers 4 mint leaves the juice of 2 lemons Enjoy #rockstars and have a killer day. Love Rachel @ www.rachelswellness.com @rachelnutririon @heathcoachbiz1 #juice #rachelswellness #beets