Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food. www.banyanbotanicals.com
#VATA poster with basic descriptions of the following ayurvedic concepts: 1. Qualities of the Dosha. 2. Body type description (including time of day, season etc.) 3. Sub types. 4. Main sites of Dosha. 5. What imbalances the Dosha. 6. Manifestations of imbalance 7. How to treat. 8. Herbs for Dosha. 9. Yoga asanas.