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Listen the ‘Four Qualities of #Happiness using Pebble #Meditation’ ✽

Listen the ‘Four Qualities of #Happiness using Pebble #Meditation’ ✽

1 minute mindfulness spread throughout the day....be more of emotions creeping up vs. having to "deal" with full blown/strong feelings.

The 1-Minute Meditation Your Anger Doesn’t Want You to Know

1 minute mindfulness spread throughout the day....be more of emotions creeping up vs. having to "deal" with full blown/strong feelings.

Meditation shed its hippie reputation when iPhone apps and new gurus reintroduced ancient mindfulness techniques as tools for modern life. Now, a new generation of artists and designers is exploring meditation’s spiritual side again, in a quest for calm a

can meditating make you more creative?

Meditation shed its hippie reputation when iPhone apps and new gurus reintroduced ancient mindfulness techniques as tools for modern life. Now, a new generation of artists and designers is exploring meditation’s spiritual side again, in a quest for calm a

Meditate like only you can, today!

10 Tips For People Who Want To Try Meditation

Domestic Violence Victims May Suffer Brain Injuries Similar to Those of Football Players

Domestic Violence May Cause Brain Damage Similar to Football

Crowdfunding Your Self-Published Book? Here Are 3 Things You Need to Know. #writing #publishing #authors #writingtips #blogging

Crowdfunding Your Self-Published Book? Here Are 3 Things You Need to Know.

Crowdfunding Your Self-Published Book? Here Are 3 Things You Need to Know. #writing #publishing #authors #writingtips #blogging

Men are often reluctant to talk about their needs in intimate relationships. Whether social conditioning or an inability to communicate our needs are to blame, men (who tend to be the less communicative partners in intimate relationships) are prone to silently suffering when their emotional needs aren’t being met by their partners. Whether you are […]

Men are often reluctant to talk about their needs in intimate relationships. Whether social conditioning or an inability to communicate our needs are to blame, men (who tend to be the less communicative partners in intimate relationships) are prone to silently suffering when their emotional needs aren’t being met by their partners. Whether you are […]

Meditation is a highly personal practice. Once you’ve developed a practice that works for you, chances are you’ll continue to hone and refine your craft until no one meditates in quite the same way yo

5 Biggest Misconceptions about Meditation (Daily Cup of Yoga)

Meditation is a highly personal practice. Once you’ve developed a practice that works for you, chances are you’ll continue to hone and refine your craft until no one meditates in quite the same way yo

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