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The American Geriatrics Society (AGS) suggests that a geriatrician be consulted when:           Significant age-related frailty and impairment occur, which is more likely in older people who have multiple diseases, disabilities, and/or mental problems.      The patient's condition is causing the caregiving team, including family members and friends, to feel significant stress and strain.

The Benefits of Going to a Geriatric Specialist

The American Geriatrics Society (AGS) suggests that a geriatrician be consulted when: Significant age-related frailty and impairment occur, which is more likely in older people who have multiple diseases, disabilities, and/or mental problems. The patient's condition is causing the caregiving team, including family members and friends, to feel significant stress and strain.

Homemade Yogurt!!  So Easy!  Save 2 dollars PER 8 oz. of yogurt!  (also check out how to make it in the crock pot...under 'comments')

Homemade Greek Yogurt

Homemade Yogurt!! So Easy! Save 2 dollars PER 8 oz. of yogurt! (also check out how to make it in the crock pot...under 'comments')

5 Steps to Headstand - Full article here -> http://www.lululemon.com/community/blog/five-steps-to-headstand/

5 Steps to Headstand - Full article here -> http://www.lululemon.com/community/blog/five-steps-to-headstand/

Kettlebell workouts can burn 400 calories in 20 minutes! Here are the exercises you need to know if you want to give them a try.

7 Moves to Burn 400 Calories in 20 Minutes

Kettlebell workouts can burn 400 calories in 20 minutes! Here are the exercises you need to know if you want to give them a try.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

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