It's time to debunk a myth that's been perplexing society for far too long - weight does not equal health. This misconception has led to disordered eating and self-imposed guidelines, resulting in an unhealthy relationship with food and body. We delve deeper into the concepts of food freedom and other health myths debunked in this blog post. Ready to take the first step toward a healthier, happier you with haes? Read more here!
