Blueberry Brainiac Smoothie 1 cup soymilk (any flavor) ½ cup water 1 banana 1 cup blueberries, fresh or frozen 2 tablespoons flaxseeds or ground flaxseed meal 2 tablespoons hemp seeds* Ice (I'd throw in some kale or spinach for good measure)
Blue Hawaii Smoothie | Walmart – Start the new year off right with this smoothie recipe that’s packed full of fruits and protein! The ingredients in this Blue Hawaii Smoothie are simple and a bit surprising. Pineapple and blueberries are the stars here, a small piece of ginger is added for flavor. The Light & Fit Protein Drink and Dannon Greek Yogurt give the smoothie a burst of nutrients as well as creaminess.
Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their diet