Tame holiday stress with exercise! Just taking a walk can help when the in-laws are in town or you have a big meal to prepare for family. (Photo credit: http://cathe.com/tame-holiday-stress-with-exercise)
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!