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Candy Cane Course 5k & 10k @ longview 12-15-12 {part of healthy holiday fun run series}

Candy Cane Course 5k & 10k @ longview 12-15-12 {part of healthy holiday fun run series}

PsychoWyco Run _ Can't wait to participate in this event with Ashley Loehr! (and hopefully Alyssa too!!)

PsychoWyco Run _ Can't wait to participate in this event with Ashley Loehr! (and hopefully Alyssa too!!)

Sweetheart Shuffle 5K & 10K (Independence, MO)

Sweetheart Shuffle 5K & 10K (Independence, MO)

Jazz in the Woods 5K & 10K (Overland Park, KS)

Jazz in the Woods 5K & 10K (Overland Park, KS)

Firecracker Flight 5K & 10K (Independence, MO)

Firecracker Flight 5K & 10K (Independence, MO)

Doing this one on July 13th @ Raceway Park in NJ.  Click on the photo to view the video.  Want to join my team, send a message to CoachRon@Dedicated2Fitness.com

Doing this one on July 13th @ Raceway Park in NJ. Click on the photo to view the video. Want to join my team, send a message to CoachRon@Dedicated2Fitness.com

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