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12 Week Half Marathon Training Plan- http://www.jtxfitness.com/best/12-week-half-marathon-training-plan/

12 Week Half Marathon Training Plan- it has been a few years, but I would like to do another half in October!

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout.  Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

Signs You Need to Ease Up on Your Marathon Training

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout. Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance betwee

You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

How to Take 10 Minutes Off Your Half Marathon Time (Run to the Finish)

How to take 10 minutes off your half mrathon time (I just need to cut 6 minutes off to break sub

Maximize every moment of your day! withthe  wireless bluetooth headphone you can rely on. - SoundWhiz  Be unstoppable!

Maximize every moment of your day! withthe wireless bluetooth headphone you can rely on. - SoundWhiz Be unstoppable!

Best Marathons To Qualify For The Boston Marathon...planning on running the Marine Corps Marathon in 2014!!

Best Marathons To Qualify For The Boston Marathon.planning on running the Marine Corps Marathon in

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