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Half Kneeling Cable Chop - Ab Exercise Alternatives [Click for more!]

Beware of the Crunch: Ab Exercise Alternatives

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

Repin this if you enjoy the workout!

I love finding new ab workouts that aren't the boring old sit up or crunch. These look awesome! Will have to try them out.

Core and Ab exercises. Ideas for bootcamp.

Flat Stomach Belly Fat Blaster No Equipment Workout for Women – Free beginner printable workout you can do at home without weights today!

30 day hula hoop challenge

Does anyone hula-hoop for exercise and have seen any progress? If so, how long a day do you hula-hoop? Do you listen to music or watch TV while doing it?

Fitness Made Easy: 12 Minute Standing Up Abs - Lets Kick those ABS in...

12 Minute Standing Up Abs - Lets Kick those ABS into shape

Love this one! 12 Minute Standing Up ABS. You don't need to get down on the ground to work your core. You will LOVE this fun workout.

Looking for a great booty workout? Try these workouts for a firm booty! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have fun!

10 Amazing 5-Minute Workouts To Tone Your Abs, Inner Thighs, Butt and Arms

Looking for a great booty workout? Try these workouts for a firm booty! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includ (Fitness Workouts At Home)

Get stronger abs WITHOUT a single crunch with these 25 exercises!

25 Ab Exercises That Aren't Crunches

25 Ab Exercises That Aren't Crunches Get stronger abs WITHOUT a single crunch with these 25 exercises!

Thyroid Diet - What Foods To Eat And Avoid For Hypothyroidism & Hyperthyroidism

30 Exercise Ball Core Workouts to Build A Strong Core. These Swiss Ball exercises are effective in improving your core strength.

Get Slim and Trim with this 6 Minute Abs Workout

Waistline Slim and Trim 6 Minute Abs No Equipment Workout - Get Slim and Trim with this 6 Minute Abs Workout

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