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//🔥ALL STANDING NO REPEAT HIIT🔥// | Circuit workout, Hiit workout videos, Full body hiit workout
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//🔥ALL STANDING NO REPEAT HIIT🔥//

This 30 minute no repeat workout is guaranteed to make you sweaty and test your strength without having to get up and down off the floor. 👉 Follow along with me over on my YouTube Channel 📺 Just search Penny Barnshaw - Garage Fitness Girl 🏋🏻‍♀️Equipment: A moderately heavy set of dumbbells. I used a set of 5kg dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level ⏱Time to Complete: 30 +Minutes How it’s done: There is one circuit to complete. Work on each exercise for 45 secs work/15 secs rest
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