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Sagittal Plane
Another day, another practice. I decided that I will do whatever my body feels like doing - which was go back home and sleep 😂 I had to force myself to train today. But heyyy, I ended up having another incredible session where I felt my little injures disappear. Things are slowly starting to make more sense. What did you managed to train today? And are you having any challenges overcoming injuries ? If ‘YES’ #mobility #strengthtraining #strength #mobilitytraining #mobilitywod #movewel...
