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a woman is doing yoga in front of a potted plant

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Breathe in breathe out

As with anything in life, yoga involves a process which of course takes time, being patient and dedicating time and effort.

Yoga Meditation

Breath In Breath Out

wellnesswithfinoula

𝐅𝐢𝐧𝐨𝐮𝐥𝐚 𖧧 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞 𝐝𝐫𝐞𝐚𝐦𝐞𝐫

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Breathe in breathe out | Yoga meditation, Breath in breath out, Yoga