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Cereal lies.... and healthy alternatives!

HEALTHY DIET FOODS - Raw Food pyramid shows the difference between what raw foodies eat, compared to the standard diet , which is very, very different.

20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.

20 Quick & Healthy Breakfast Ideas-maybe now I can eat something other than PB toast every morning.

Food & Wine:

5 DIY Cereals

The mixture of cinnamon and chopped dates in this three-grain hot cereal makes this breakfast nicely sweet—no extra sugar needed.

top 10 cereals most likely to contain Monsanto's GMO corn - can cause cancer and many are children's cereals!!!

The top 10 breakfast cereals most likely to contain Monsanto's GMO corn - read the whole story, read labels,

Coconut Oil & Summer Berry Porridge

Coconut Oil & Summer Fruits Porridge Number of servings: 2 See Detailed Nutrition Info on This is such a deliciously fresh porridge and when it is as hot as it.

GREAT POST of 8 Tips for Real Food On A Budget: My goal in this article, is to outline many different ways you can adopt a healthy real food lifestyle, while still keeping your budget in check. And, at the end of this article, Ive included a list of resources to help you further explore and implement some of the tips and suggestions listed below.

Stocking Your Pantry/Fridge with Real Food GF Cooking Essentials - The Nourishing Home

This Peanut Butter Chocolate Chip Granola is so delicious! Have it with some milk in a bowl, over yogurt, ice-cream or just by the handful! It's addicting! From @tasteLUVnourish on tasteloveandnourish.com

Peanut Butter Chocolate Chip Granola

Peanut Butter Chocolate Chip Granola~This granola is more of a treat than a "cereal," but with so many healthy elements you'll feel good about treating yourself to this sweet, nutty granola. Use Maple Syrup instead of brown sugar

Healthy Vegan Snacks Food ❤ liked on Polyvore featuring food, food & drinks, food and drink and filler

always eat breakfast. if you don't, your body will go into starvation mode, slowing your metabolism, and it will be harder to lose weight. here are 15 healthy breakfast ideas!

Sweet and Savory Morroccan Beef Stew This is one of a series of recipes I'm moving over here from my pre-primal (now defunct) cooking site before the hosting runs out so they may seem a bit dated. I'll be making adjustments or edits in order to keep the recipe primal (in this case, eliminate noodles and sub spaghetti squash or riced cauliflower).

Sweet and Savory Morroccan Beef Stew This is one of a series of recipes I'm moving over here from my pre-primal (now defunct) cooking site before the hosting runs out so they may seem a bit dated. I'll be making adjustments or edits in order to keep the recipe primal (in this case, eliminate noodles and sub spaghetti squash or riced cauliflower).

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